+27 11 039 4599 info@thesleepcoach.co.za

Book a session with one of our sleep coaches and unlock the possibilities of awakening the sleeping best version of yourself.

Do you need tools to help you reset? Sleep is fundamental for your brain and body to recover and reset. Through our one-to-one coaching sessions, approach sleep differently using a 100% non-medicated approach.

These sessions can allow you

  • A more refreshing sleep
  • Clarity of mind
  • Improved health